Skin Beauty Smoothie

Filled with anti-inflammatory fats and rich minerals, this smoothie not only tastes delicious but is also brimming with the nutrients to give your skin a peachy glow!

Ingredients

• 1 banana
• 1/2 avocado
• 3/4 cup almond milk
• 2 dates
• 1 tablespoon chia seeds
• 2 teaspoons cacao nibs

Method

1. Place all ingredients except for the cacao nibs into a blender and whizz together until smooth.
2. Add the cacao nibs and blitz for another couple of minutes to add a 'chocolate chip' flavor sensation.
3. Otherwise, blend for longer if you'd prefer a smoother, well-combined consistency.
4. If you find this smoothie mixture is too thick for your liking, add an extra 6-8oz of water.

Source: Food Matters (foodmatters.com)