Articles
Start with the Question You Have Right Now
Plain-language answers, written for people whose labs look normal and symptoms do not.
Blog
Hope In Health Blog
Empowering you with knowledge for a healthier, balanced life. Short, practical reads on the questions that come up most, written to help you understand what your body is telling you.
About Me
I'm Casey — Nice to Meet You!
As a Board Certified Holistic Health Practitioner, Board Certified Functional Diagnostic Nutrition Practitioner (FDNP) and Board Certified Holistic Nutrition Consultant, I help people uncover the root causes of their health challenges. I'm also a Reiki II practitioner and a Whole Food Supplement Specialist. My own journey of unanswered medical concerns led me to nearly 20 years of deep research and holistic healing. Now I'm here to guide you toward true wellness, whether through optimization or deeper mind-body healing. Let's find your path to health together!
What Clients Are Saying
Real transformations. Real results. Hear from those who have reclaimed their health with Holifi Holistic Health.
“Casey changed my life. I didn't think at my age it was possible to feel so much better! Thank you Casey so much!”
Google review
“Casey is great to work with, very knowledgeable, and goes out of her way to not only help you figure out your needs but to educate you on why you need the things she's recommending! Can not say enough good things!”
Google review
“Casey is exceptionally knowledgeable and experienced, but even more so is her deep level of caring. She takes your health and success personally. I've worked with her for many months (still am) and recommend her without reservation.”
Google review
“I was miserable in my own skin. I feel that Casey gave me my life back again. She's taught me how to eat healthy and how to look at food as fuel for my body. I struggled with menopause symptoms for several years and nothing I tried on my own seemed to help. My weight kept climbing up and up, and I had horrible hot flashes and night sweats. I also had terrible brain fog along with digestive issues. Thanks to Casey, I've lost 10 pounds, I rarely get hot flashes or night sweats anymore, I feel like I am back to my old self again. She gave me hope when I thought there was no chance of things getting better. She helps people because she truly cares and wants to see them living their healthiest life.”
Google review
Let's Work Together!
Two monthly memberships, one-on-one guidance, and Reiki sessions by the water. Choose the one that fits where you are right now.
Education
A membership with a new educational video each month. Billed monthly, cancel any time, beginning in November. Preregister with your name, phone number and email address.
Group Classes
Group classes on a different diet and lifestyle topic each month, with Q&A time at the end. Billed monthly, cancel any time, beginning in November. Sign up with your name, email and phone number.
One on One
Personalised guidance built around your individual needs: we catalog your symptoms and gather your whole story, I create your initial and support plans, and we follow the breadcrumbs together, using functional testing when we need more data. The goal is for you to graduate as an educated champion of your own health.
Riverside Reiki
Sessions held right by the water, at sunrise or sunset, season and weather permitting. Covered and indoor options are available as well, along with distance Reiki and sessions for people going through chemotherapy or radiation.
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