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Cassie Havill
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The best way to a better you is to be better informed.
Transform today
One-on-One Sessions
You are unique and we like that! We tailor a plan to suit your needs through in-person or online meetings.
Group Learning
Big topics like nutrition and lifestyle changes are more fun with friends. In-person or online seminars for various topics are available to your social circle or employees.
On-Going Coaching
Life is about course correction, not perfection. Sometimes you just need someone to help guide the way. We are here to help throughout the journey.
Customized Health & Nutrition
We can work with you on a tailored program that will best suit you. A few weeks, months or long-term support.
Pricing & Package Options
Looking for something not listed? Get in touch and let's talk!
Mobile
Sound Therapy
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Pricing Options
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4 Week Nutrition Education Program
Learn all about good nutrition and how to implement into your life with weekly 90 minute live online meetups. Get info, take notes, ask questions, and go!
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Pricing Options
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Reach Health Goals
What do you want to change? We can put a plan together and guide you through execution.
Expert Advice
Internationally Accredited Nutritionist at your service. Anyone can call themselves a nutritionist. We have the credentials to back it up.
Whole person approach
Health is more than the food that we eat. You are more than what you eat! True health includes eating practices sure, and it also encompasses physical activity, outlook, community, spirituality, stress management among many others. We evaluate and provide support in so many areas during our partnership.
